KG Stiles LMT, RBT, NCTMB
 


NEW MOON  MEDITATION

by KG Stiles

The new moon is a wonderful time to sew your seeds of intention, and give thanks for your many gifts and accomplishments in life. It is true that what you focus on creates your beliefs and those beliefs manifest in time as your reality. It is so important to remain true to your values. What you have accomplished, what seeds of love you have sewn, what unique and special qualities and gifts you bring to the world, is a source of nourishment for you and others. By focusing your intent upon sowing the seeds of your most cherished dreams and nourishing them with love and tenderness, you elevate your energy and emotions, and become more whole, healthy, and beautiful.

For this meditation you will need:
Clean sheet of paper
A white candle

Calm your mind and sit quietly. There is nothing you need do at this moment but be present with your self. Within all of us there is a sacred space. Now is the time to go within to your sacred space and be still.

Light your candle and focus on the flame. Remember that the light you see is a reflection of the light within you. All your life, you have done things to nurture your inner flame. Take your piece of paper and write your most cherished dream for yourself. Allow yourself to pour your passion into this image you have for yourself.

After writing your heart's desire for manifesting in the world then write the qualities within your self that will help you to accomplish your dream. Your character qualities in action are what elevate your dream to a goal.

Next make a list of your most recent accomplishments in the world. List everything you have accomplished recently both large and small. It is important that you recognize and appreciate your accomplishments as this helps build your confidence for creating the circumstances needed to manifest your heart's desire. After you have taken time to write your list of accomplishments, fold your paper, and hold it to your heart. See yourself communing with your new intention, and seeing it as already accomplished, and then say aloud:

Oh Divine Mother, Divine Father,
archangels and angels, my guides, my ancestors,
 my teachers, my friends and allies,
and all those who love me hear me now.
As I commune with my heart's desire I affirm
that it has already been accomplished in the Divine Mind
and is now unfolding in a perfect way through me into the world.

Give thanks that this is so!

As you end your new moon meditation, remember to keep your new intention for manifesting and your list of accomplishments in a special place, and plan to review it at the next full moon.

Be well & happy!

KG, Publisher
Health Mastery Ezine  
 

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