~ Your Rainbow Bridge ~
Rainbow Light Breathing - First Chakra
- Healing Mantra
by KG Stiles, LMT, CAT, RBT, CBP
THIRD ACTION EXERCISE - Rainbow Bridge is a term used in esoteric healing for
the circuits of energy that connect your physical life form with your
transpersonal Divine Nature. This series of guided
visualizations is for clearing, balancing and charging all of your 7 major
energy systems, or chakras.
Sit comfortably with your spine erect and
focus on your breath. Inhale slowly and allow your lungs to fill with
oxygen. Visualize the oxygen you breathe in being filled with the
rainbow light
of Prana, or vital life force energy.
See this Pranic light, or life force
energy, vibrating with all the colors of the rainbow as it fills your
lungs and is delivered through your blood stream to all the cells of
your body. As you exhale see any toxic residue leave your
energy system with each outbreath.
Focus your awareness at your
First or Base (Muladhara) Chakra,
your
vital root center. See a warm red light pulising with energy. This is
your procreative life force energy. It's nature is forceful and
passionate.
Recite this mantra aloud six times. I GROW, I
LOVE, I CREATE, I TRANSMUTE. Then recite this same mantra silently
within yourself. Remember to inhale fully and exhale as you recite this
mantra.
Now sound the note LA in a low base voice and
focus your awareness at the Base Chakra, located at the end of your
spine, the serpent's tailbone.
You have completed the first cycle for clearing,
balancing and charging your Rainbow Bridge. Emotional stagnation or
blockage in the Base Chakra emits lower frequency energies of
frustration, rage and passion. Related imbalanced conditions include:
sciatica, prostrate, uterine, ovarian and hemorrhoids.
In the Next article
in this series, "Rainbow
Light Breathing in the First to Second Chakras with Healing Mantras," you will move your awareness to your Second or
Sexual Center, also know as the Spleen Center. Its color is pink, the
color of relationship, and its primary function is purification and
health. Emotional stagnation or blockage in this Chakra
emits lower frequency energies of rejection or protection from anxiety,
toxicity and infection.

~ PURCHASE CHAKRA ANOINTING OILS KIT ~
All 7 Major Chakra Oils
more info
~
CLICK TO PURCHASE AUDIO CD - HEALING YOUR RAINBOW BRIDGE ~
A
Guided Chakra Meditation
more
info
CLICK TO
PURCHASE KG'S 20-PAGE E~BOOK
"GUIDEBOOK TO HEALING YOUR RAINBOW BRIDGE"
more info
~
CLICK TO
PURCHASE HEALING YOUR RAINBOW BRIDGE ~
A COMPLETE GUIDED CHAKRA MEDITATION PROGRAM
Includes Chakra Anointing Oils Kit, 20-page Chakra Guidebook &
KG's Chakra Meditation CD, "Healing Your Rainbow Bridge"
more info
Yours in health!

KG, Director
Health Mastery Systems®
PurePlant Essentials™
CLICK TO SUBSCRIBE TO HEALTH
MASTERY EZINE!
more info
YOUR HEALTH is the
best investment you will ever make!
Serving our global community Health Mastery Ezine is the Electronic Magazine dedicated to helping you create and maintain
a natural state of health and well-being for your Body, Mind and
Spirit.
Health Mastery
Ezine Subscribers
also
receive special offers on Health Mastery Systems® Products and
Services, including PurePlant Essentials™
Aromatherapy products!
©Chris Molé Design
www.chrismoledesign.com
©David Gibb Photography
www.dgibbphoto.com

©2002-2009 & Beyond Health Mastery Systems®