CHAKRA ARTICLE: First-Second Chakra, Chakra Healing, Chakra Oils

~ Your Rainbow Bridge ~

Rainbow Light Breathing - First to Second Chakras - Healing Mantras

by KG Stiles, LMT, CAT, RBT, CBP

FOURTH ACTION EXERCISE - Rainbow Bridge is a term used in esoteric healing for the circuits of energy that connect your physical life form with your transpersonal Divine Nature. This series of guided visualizations is for clearing (energy blockages), balancing and charging all of your 7 major energy systems, or chakras.

Sit comfortably with your spine erect and focus on your breath. Inhale slowly and allow your lungs to fill with oxygen. Visualize the oxygen you breathe in being filled with the rainbow light of Prana, or vital life force energy.

See this Pranic light, or life force energy, vibrating with all the colors of the rainbow as it fills your lungs and is delivered through your blood stream to all the cells of your body. As you exhale see any toxic residue leave your energy system with each out breath.

Always focus briefly on each energy center, moving upward through your tree of life and power centers. To reinforce this practice I will be including the previous week's lessons for clearing, balancing and charging your Major Energy Centers or Chakras

BASE CHAKRA

Focus your awareness briefly at your Base Chakra, your vital root center. See a warm red light pulsing with energy. This is your procreative life force energy. It's nature is forceful and passionate.

Emotional stagnation or blockage at your Base Chakra emits lower frequency energies of frustration and rage.

Related physical imbalances, include: hemorrhoids, sciatica, prostrate, ovarian and uterine conditions.

Recite this mantra aloud six times. I GROW, I LOVE, I CREATE, I TRANSMUTE. Then recite this same mantra silently within yourself. Remember to inhale fully and exhale as you recite this mantra.

Now sound the note LA in a low base voice and continue to focus your awareness at your Base Chakra, located at the end of your spine, the serpent's tailbone.

SPLEEN OR SEX CHAKRA

Focus you awareness half way between your navel and your pubic bone. See a warm salmon colored pink light pulsing with energy.

This is your life force energy for purification and health. It's nature is calm and soothing and gives you an inherent deep sense of well-being.

Emotional stagnation or blockage at your Spleen/Sex Chakra emits lower frequency energies for attracting conditions that trigger states of anxiety and worry. Issues of rejection or victimization and the need to protect are often prevalent.

Related physical imbalances, include: toxic and infectious conditions, cancer and diabetes.

Recite this mantra aloud six times. I LIVE, I PURIFY, I ACCEPT, I PROTECT. Then recite this same mantra silently within yourself. Remember to inhale fully and exhale as you recite this mantra.

Now sound the note BA in a low voice still, but a little higher note above LA, about an octave. Continue to focus your awareness at your Spleen/Sex Chakra.

In the Next article in this series, Rainbow Light Breathing in the First to Third Chakras with Healing Mantras you will move your awareness to your Third Chakra or Solar Plexus Energy Center. Its color is bright, emerald green, color representing your ego and desire (the green dragon), and its primary function is emotional empowerment and focus.

~ PURCHASE CHAKRA ANOINTING OILS KIT ~
All 7 Major Chakra Oils
more info

~ CLICK TO PURCHASE AUDIO CD - HEALING YOUR RAINBOW BRIDGE ~
A Guided Chakra Meditation
more info
CLICK TO PURCHASE KG'S 20-PAGE E~BOOK
"GUIDEBOOK TO HEALING YOUR RAINBOW BRIDGE"
more info

~ CLICK TO PURCHASE HEALING YOUR RAINBOW BRIDGE ~
A COMPLETE GUIDED CHAKRA MEDITATION PROGRAM
Includes Chakra Anointing Oils Kit, 20-page Chakra Guidebook &
KG's Chakra Meditation CD, "Healing Your Rainbow Bridge"
more info

Be well & happy!

KG, Director
Health Mastery Systems®
PurePlant Essentials™

CLICK TO SUBSCRIBE TO HEALTH MASTERY EZINE!
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YOUR HEALTH is the best investment you will ever make! Serving our global community Health Mastery Ezine is the Electronic Magazine dedicated to helping you create and maintain a natural state of health and well-being for your Body, Mind and Spirit.

Health Mastery Ezine Subscribers also receive special offers on Health Mastery Systems® Products and Services, including PurePlant Essentials™ Aromatherapy products!

©2002-2009 & Beyond Health Mastery Systems®

30 Years Professional Service - Oregon License #2313


	~ Your Rainbow Bridge ~ Rainbow Light Breathing - First to Second Chakras - Healing Mantras by KG Stiles, LMT, CAT, RBT, CBP FOURTH ACTION EXERCISE - Rainbow Bridge is a term used in esoteric healing for the circuits of energy that connect your physical life form with your transpersonal Divine Nature. This series of guided visualizations is for clearing (energy blockages), balancing and charging all of your 7 major energy systems, or chakras. Sit comfortably with your spine erect and focus on your breath. Inhale slowly and allow your lungs to fill with oxygen. Visualize the oxygen you breathe in being filled with the rainbow light of Prana, or vital life force energy. See this Pranic light, or life force energy, vibrating with all the colors of the rainbow as it fills your lungs and is delivered through your blood stream to all the cells of your body. As you exhale see any toxic residue leave your energy system with each out breath. Always focus briefly on each energy center, moving upward through your tree of life and power centers. To reinforce this practice I will be including the previous week's lessons for clearing, balancing and charging your Major Energy Centers or Chakras BASE CHAKRA Focus your awareness briefly at your Base Chakra, your vital root center. See a warm red light pulsing with energy. This is your procreative life force energy. It's nature is forceful and passionate. Emotional stagnation or blockage at your Base Chakra emits lower frequency energies of frustration and rage. Related physical imbalances, include: hemorrhoids, sciatica, prostrate, ovarian and uterine conditions. Recite this mantra aloud six times. I GROW, I LOVE, I CREATE, I TRANSMUTE. Then recite this same mantra silently within yourself. Remember to inhale fully and exhale as you recite this mantra. Now sound the note LA in a low base voice and continue to focus your awareness at your Base Chakra, located at the end of your spine, the serpent's tailbone. SPLEEN OR SEX CHAKRA Focus you awareness half way between your navel and your pubic bone. See a warm salmon colored pink light pulsing with energy. This is your life force energy for purification and health. It's nature is calm and soothing and gives you an inherent deep sense of well-being. Emotional stagnation or blockage at your Spleen/Sex Chakra emits lower frequency energies for attracting conditions that trigger states of anxiety and worry. Issues of rejection or victimization and the need to protect are often prevalent. Related physical imbalances, include: toxic and infectious conditions, cancer and diabetes. Recite this mantra aloud six times. I LIVE, I PURIFY, I ACCEPT, I PROTECT. Then recite this same mantra silently within yourself. Remember to inhale fully and exhale as you recite this mantra. Now sound the note BA in a low voice still, but a little higher note above LA, about an octave. Continue to focus your awareness at your Spleen/Sex Chakra. In the Next article in this series, Rainbow Light Breathing in the First to Third Chakras with Healing Mantras you will move your awareness to your Third Chakra or Solar Plexus Energy Center. Its color is bright, emerald green, color representing your ego and desire (the green dragon), and its primary function is emotional empowerment and focus. ~ PURCHASE CHAKRA ANOINTING OILS KIT ~ All 7 Major Chakra Oils more info ~ CLICK TO PURCHASE AUDIO CD - HEALING YOUR RAINBOW BRIDGE ~ A Guided Chakra Meditation more info CLICK TO PURCHASE KG'S 20-PAGE E~BOOK "GUIDEBOOK TO HEALING YOUR RAINBOW BRIDGE" more info ~ CLICK TO PURCHASE HEALING YOUR RAINBOW BRIDGE ~ A COMPLETE GUIDED CHAKRA MEDITATION PROGRAM Includes Chakra Anointing Oils Kit, 20-page Chakra Guidebook & KG's Chakra Meditation CD, "Healing Your Rainbow Bridge" more info Be well & happy! KG, Director Health Mastery Systems® PurePlant Essentials™ CLICK TO SUBSCRIBE TO HEALTH MASTERY EZINE! more info YOUR HEALTH is the best investment you will ever make! Serving our global community Health Mastery Ezine is the Electronic Magazine dedicated to helping you create and maintain a natural state of health and well-being for your Body, Mind and Spirit. Health Mastery Ezine Subscribers also receive special offers on Health Mastery Systems® Products and Services, including PurePlant Essentials™ Aromatherapy products! ©2002-2009 & Beyond Health Mastery Systems®

30 Years Professional Service - Oregon License #2313